A luxurious weekend of Yoga ~ Sound Healing ~ Painting & Wine
Friday, March 31
7pm – 8:30pm: Yoga and Sound Healing with Shamanic Healer Beth Lenco
Saturday, April 1
7:45am – 9am: Rise and Shine Yoga and Meditation
10:30am – 12:30pm: Spring into Good Health ~ Yoga & Ayurveda for the season. Discussion and Practice
12:30pm: Curry Lunch
2:30pm – 4:30pm: Yoga to Awaken your Creative Energy
7pm: Paint and the Vineyard ~ Create a beautiful painting with artist Sarah Webber. Explore Italy through wine with sommelier Susan Lane.
Acoustic Sessions create beautiful music to round out the night.
10am: Yin Yoga and Meditation.
Your retreat includes the following:
Three days of yoga classes and workshops
Healthy, wholesome breakfast each morning
Yoga refreshments on Saturday
Vegetarian curry lunch Saturday
Golden milk and Ayurvedic tea
Art session with Sarah Webber as well as art supplies
Meditation stone painting
Italian wine tasting with Susan Lane
Single Occupancy $346 • Double Occupancy $266
Package for locals without accommodation ~ $159
Not included in your package:
Tax and Gratuities
Dinner on Friday & Saturday night (restaurant will have delicious features)
Bring your yoga mat and props that you have – blanket and pillow as well. We have some props.
Call 902 354 3456 to register or firstname.lastname@example.org